Your feet may not be high on your priority list when it comes to self-care, but they really should be! …
5 Tips to Prevent Swollen Feet During Long Haul Flights
If you want to prevent swollen feet during long haul flights, there are several things you can do. Swollen feet …
3 Effective Ways To Treat Ingrown Toenails
Ingrown toenails are no laughing matter. If you’ve ever had one, you’ll know that they can be extremely painful and …
7 Summer Foot Care Tips You Need To Know
Summer here in Australia is a time filled with sun, sea and sand for many of us. Who doesn’t love …
How To Prevent Cracked Heels
Cracked heels are not the look you want for your feet – especially in summer. Summer is the season for …
6 Mistakes To Avoid When Choosing Ski Boots
You may love searching for and finding your new pair of ski boots, but for some it’s a tricky time …
Heels Vs Flats: Which Is Really Best?
It’s an age old debate but many women are still confused about whether high heels or flat shoes are best …
5 Tips For Summer Ready Feet
Winter is the time for Ugg boots and thick socks, but as the weather starts to turn warmer, sandals and …
Custom Orthotics vs Over The Counter Orthotics: Which Should You Choose?
As Sydney podiatrists, we often have people ask us whether they should get custom orthotics or buy over the counter …
How To Prepare Your Feet For A Marathon
Preparing for a marathon is without a doubt hard work. Knowing that you’ve got a race of over 42 kilometres …