Whether you’re a seasoned skier or you’re heading out on the slopes for the first time, there’s one thing everyone has to do – make sure their ski boots fit properly. That’s why our team of podiatrists in Sydney have written this helpful guide on how to fit ski boots. The last thing you want…
As a parent, you’re probably very familiar with complaints from your kids. Complaints about their dinner, complaints about their clothes, complaints about school, and just about anything else under the sun. Sometimes, we’re even a little suspicious when they complain about pain, but when it comes to their health, you can’t be too careful. Here…
As winter approaches, you’re probably packing away your thongs and digging out your boots and fluffy slippers for those chilly winter days and nights. For those of you who are worried about your feet hibernating for the next 6 months or so, we’ve compiled this handy guide to looking after your feet in winter….
Choosing the right podiatrist is crucial if you want your foot problems to be treated effectively. It’s not always as simple as Googling for podiatrists and picking the first one that comes up, or the one that happens to be closest to you. We’ve come up with 5 questions you can ask when you’re…
Bunions are a common foot problem we see here at The Foot Hub. While there is much debate about the effectiveness of some recommended treatments for them, there are a few things you can do to ease the pain that bunions can cause. There is also a more permanent treatment in the form of surgery….
Choosing hiking boots may seem like a pretty simple exercise. Head to the shops, try on some boots, and pick the ones that feel the best. While in principle, you do need to choose well-fitting, comfortable hiking boots, there are a few more factors you need to consider when choosing hiking boots. Here are 4…
Your feet may not be high on your priority list when it comes to self-care, but they really should be! They bear the weight of your whole body, day after day, and as such, some natural wear and tear can be expected. There are a lot of common foot problems that we see every day…
If you want to prevent swollen feet during long haul flights, there are several things you can do. Swollen feet can be very uncomfortable when you’re flying long haul and making some small tweaks to how you travel can make all the difference. Our podiatrists in Sydney share their top 5 tips to prevent swollen…
Ingrown toenails are no laughing matter. If you’ve ever had one, you’ll know that they can be extremely painful and even debilitating. While there are lots of home remedies out there on the internet, we never recommend leaving a painful ingrown toenail for very long. If left, the problem could get much worse instead of…
Summer here in Australia is a time filled with sun, sea and sand for many of us. Who doesn’t love spending a day on the beach soaking up the sun and swimming in the refreshing ocean? You know who doesn’t? Your feet. They take a bit of a beating during the hot summer months, whether…
Cracked heels are not the look you want for your feet – especially in summer. Summer is the season for sandals and thongs, and the last thing you want is to be hiding your feet away when it’s 30 degrees plus. If you want to find out how to prevent cracked heels, this blog is…
You may love searching for and finding your new pair of ski boots, but for some it’s a tricky time fraught with pitfalls. Buying ski boots is also not a cheap endeavour – many boots cost hundreds of dollars and some even tip over into thousands depending on what you choose. To make sure you…
