How to treat ankle pain - The Foot Hub Podiatrists Sydney

How To Treat Ankle Pain

Ankle pain can be one of the most debilitating pains to experience. It affects not just your ankle, but also your mobility, often causing you to be unable to move around without feeling pain. How to treat ankle pain is very much dependant on the cause of the pain. Let’s look at some of the common causes of ankle pain …

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Athlete’s Foot: Symptoms, Causes And Treatment

Today we’re talking all things athlete’s foot. Find out about the symptoms, causes, and treatment of athlete’s foot, as well as some ways to avoid contracting it.   What Is Athlete’s Foot?   Athlete’s foot is a skin infection which is caused by a fungus. It’s fairly common and can affect anyone – not just athlete’s as the name suggests. …

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5 Summer Foot Problems And How To Avoid Them

Summer is a time to kick off your shoes and enjoy those lazy summer days. Or is it? If you’re kicking off your shoes or swapping closed shoes for thongs, you could be opening yourself up to a host of summer foot problems. Here are 5 common summer foot problems and how to avoid them.   Summer Foot Problem #1 …

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Basic Foot Care Tips For Diabetics

Diabetes is a condition that requires a lot of self-care. One area of your body that needs a lot of care if you are diabetic is your feet. Diabetes puts your feet at higher risk because it can cause nerve damage, poor blood circulation and make you prone to infections. To help you look after your feet, here are our …

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What Is Nail Avulsion?

An avulsion is a medical term used to describe an injury which forcibly detaches part of the body from the rest of the body. This can happen either during trauma or surgery.   What Is Nail Avulsion? When we talk about nail avulsion then, it’s a way to describe the removal of the nail, or part of the nail, from …

5 Common Winter Foot Problems & How To Avoid Them - The Foot Hub

5 Common Winter Foot Problems & How To Avoid Them

Winter might be great for snuggling up on the couch and binge-watching your favourite Netflix series, but it’s not always great for your feet. Here are 5 common winter foot problems we see often at The Foot Hub and how to avoid them.   Common Winter Foot Problem #1 – Blisters Because your feet are more likely to be in …

A Guide To Looking After Your Feet In Winter - The Foot Hub

A Guide To Looking After Your Feet In Winter

  As winter approaches, you’re probably packing away your thongs and digging out your boots and fluffy slippers for those chilly winter days and nights. For those of you who are worried about your feet hibernating for the next 6 months or so, we’ve compiled this handy guide to looking after your feet in winter. Here are some good tips …

3 Common Ways to Treat Bunions - The Foot Hub

3 Common Ways to Treat Bunions

Bunions are a common foot problem we see here at The Foot Hub. While there is much debate about the effectiveness of some recommended treatments for them, there are a few things you can do to ease the pain that bunions can cause. There is also a more permanent treatment in the form of surgery. Here are 3 common ways …

6 Common Foot Problems & How To Treat Them

Your feet may not be high on your priority list when it comes to self-care, but they really should be! They bear the weight of your whole body, day after day, and as such, some natural wear and tear can be expected. There are a lot of common foot problems that we see every day at The Foot Hub, but …

5 Tips to Prevent Swollen Feet During Long Haul Flights

If you want to prevent swollen feet during long haul flights, there are several things you can do. Swollen feet can be very uncomfortable when you’re flying long haul and making some small tweaks to how you travel can make all the difference. Our podiatrists in Sydney share their top 5 tips to prevent swollen feet during long haul flights …