When To See A Podiatrist For Your Foot Problems - The Foot Hub Podiatrists Sydney

When To See A Podiatrist For Your Foot Problems

Often when we injure our feet or legs, we choose to treat ourselves at home after getting advice from the pharmacist. While this can sometimes be adequate to resolve our problems, there are some occasions where you should see a podiatrist, who can diagnose your foot problems and recommend the best course of action to resolve the issue.   When …

What Is Hammertoe and How To Treat It - The Foot Hub Podiatrists Sydney

What Is Hammertoe and How To Treat It

There are many kinds of foot deformities that our podiatrists here at The Foot Hub in Sydney treat. This month we’re looking at hammertoe – what is it and how should you treat it?   What Is Hammertoe Hammertoe is a bending deformity of the toes, usually affecting one or both joints in the small toes. It usually starts mildly …

Plantar Fasciitis Stretches & Exercises from podiatrists in Sydney

7 Plantar Fasciitis Stretches & Exercises

When it comes to heel pain, a common cause can be plantar fasciitis. It’s an inflammation of the plantar fascia, a thick tissue that runs along the bottom of the foot. It’s often caused by overuse, overstretching or it can be a result of another medical condition. To help manage your pain, here are some simple plantar fasciitis stretches and …

How To Correct Overlapping Toes - The Foot Hub Podiatrists Sydney

How To Correct Overlapping Toes

Overlapping toes occur when one toe extends over the next. This mainly occurs with the baby toe or the big toe, but can happen on any toe. It’s also sometimes referred to as hammertoes. Overlapping toes can cause discomfort or pain, but there are several things you can do to try and correct them. Here are some tips on how …

How-To-Prevent-Blisters-On-Your-Feet-The-Foot-Hub-Podiatrists-Sydney

How To Prevent Blisters On Your Feet

Blisters are one of the most common foot problems experience by all ages. They can appear quickly and be very painful, so let’s show you some simple things you can do to stop them forming in the first place. How To Prevent Blisters On Your Feet   Choose The Right Shoes Wearing the right shoes is crucial, not just for …

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What Is A Heel Spur?

A heel spur is a common cause of heel pain. It’s a tiny bone growth on the bottom of your heel which extends towards the front of your foot. Not everyone who has a heel spur experiences pain, but those who do can find walking extremely painful. Let’s take a close look at heel spurs, their symptoms, and causes, and …

How to treat ankle pain - The Foot Hub Podiatrists Sydney

How To Treat Ankle Pain

Ankle pain can be one of the most debilitating pains to experience. It affects not just your ankle, but also your mobility, often causing you to be unable to move around without feeling pain. How to treat ankle pain is very much dependant on the cause of the pain. Let’s look at some of the common causes of ankle pain …

Athletes-Foot-Symptoms-Causes-And-Treatment-The-Foot-Hub-Podiatrists-Sydney

Athlete’s Foot: Symptoms, Causes And Treatment

Today we’re talking all things athlete’s foot. Find out about the symptoms, causes, and treatment of athlete’s foot, as well as some ways to avoid contracting it.   What Is Athlete’s Foot?   Athlete’s foot is a skin infection which is caused by a fungus. It’s fairly common and can affect anyone – not just athlete’s as the name suggests. …

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5 Summer Foot Problems And How To Avoid Them

Summer is a time to kick off your shoes and enjoy those lazy summer days. Or is it? If you’re kicking off your shoes or swapping closed shoes for thongs, you could be opening yourself up to a host of summer foot problems. Here are 5 common summer foot problems and how to avoid them.   Summer Foot Problem #1 …

Basic-Foot-Care-Tips-For-Diabetics-From-Podiatrists-The-Foot-Hub-Sydney

Basic Foot Care Tips For Diabetics

Diabetes is a condition that requires a lot of self-care. One area of your body that needs a lot of care if you are diabetic is your feet. Diabetes puts your feet at higher risk because it can cause nerve damage, poor blood circulation and make you prone to infections. To help you look after your feet, here are our …