What Is Plantar Fasciitis - The Foot Hub Podiatrists Sydney

What Is Plantar Fasciitis?

If you’ve been asking yourself, “What is plantar fasciitis?” we’re about to explain everything you need to know about it.   What Is Plantar Fasciitis?   Plantar fasciitis is the inflammation of the plantar fascia. This is a piece of tissue which runs along the underside of your foot. It connects the toes to the heel bone and runs along …

How To Treat Flat Feet In Children - The Foot Hub Podiatrists Sydney

How To Treat Flat Feet In Children

As parents, we often worry about our children, especially when it comes to their health. If you’ve noticed that your child appears to have flat feet, you’re probably wondering if it’s a cause for concern. Let’s take a look at exactly what flat feet are, and how to treat flat feet in children.   What Are Flat Feet? Flat feet …

When To See A Podiatrist For Your Foot Problems - The Foot Hub Podiatrists Sydney

When To See A Podiatrist For Your Foot Problems

Often when we injure our feet or legs, we choose to treat ourselves at home after getting advice from the pharmacist. While this can sometimes be adequate to resolve our problems, there are some occasions where you should see a podiatrist, who can diagnose your foot problems and recommend the best course of action to resolve the issue.   When …

What Is Hammertoe and How To Treat It - The Foot Hub Podiatrists Sydney

What Is Hammertoe and How To Treat It

There are many kinds of foot deformities that our podiatrists here at The Foot Hub in Sydney treat. This month we’re looking at hammertoe – what is it and how should you treat it?   What Is Hammertoe Hammertoe is a bending deformity of the toes, usually affecting one or both joints in the small toes. It usually starts mildly …

Plantar Fasciitis Stretches & Exercises from podiatrists in Sydney

7 Plantar Fasciitis Stretches & Exercises

When it comes to heel pain, a common cause can be plantar fasciitis. It’s an inflammation of the plantar fascia, a thick tissue that runs along the bottom of the foot. It’s often caused by overuse, overstretching or it can be a result of another medical condition. To help manage your pain, here are some simple plantar fasciitis stretches and …

How To Correct Overlapping Toes - The Foot Hub Podiatrists Sydney

How To Correct Overlapping Toes

Overlapping toes occur when one toe extends over the next. This mainly occurs with the baby toe or the big toe, but can happen on any toe. It’s also sometimes referred to as hammertoes. Overlapping toes can cause discomfort or pain, but there are several things you can do to try and correct them. Here are some tips on how …

Common Foot Problems Our Sydney Podiatrists See

Common Foot Problems Our Sydney Podiatrists See

As podiatrists in Sydney, we see a huge range of foot problems at our foot clinics in Alexandria and Sydenham. Here are some of the most common foot problems we see and how they can be treated.   Dry Skin & Cracked Heels Almost everyone at some point in their lives will experience dry skin on their feet or cracked …

Do I Need A Referral To See A Podiatrist - Podiatrists Sydney

Do I Need A Referral To See A Podiatrist?

“Do I need a referral to see a podiatrist?” It’s a common question we come across on an almost daily basis at our foot clinics in Sydney. Some people still believe that as a podiatrist is often considered a specialist that they will need to get a referral from their GP before they’re able to book an appointment. But this …

How-To-Prevent-Blisters-On-Your-Feet-The-Foot-Hub-Podiatrists-Sydney

How To Prevent Blisters On Your Feet

Blisters are one of the most common foot problems experience by all ages. They can appear quickly and be very painful, so let’s show you some simple things you can do to stop them forming in the first place. How To Prevent Blisters On Your Feet   Choose The Right Shoes Wearing the right shoes is crucial, not just for …

What-Is-A-Heel-Spur-The-Foot-Hub-Podiatrists-Sydney

What Is A Heel Spur?

A heel spur is a common cause of heel pain. It’s a tiny bone growth on the bottom of your heel which extends towards the front of your foot. Not everyone who has a heel spur experiences pain, but those who do can find walking extremely painful. Let’s take a close look at heel spurs, their symptoms, and causes, and …