How To Soothe Sore Feet - The Foot Hub Podiatrists Sydney

How To Soothe Sore Feet

There’s nothing worse than sore feet on after a long day of work (or play!). If you’re looking for advice on how to soothe sore feet, you’ve come to the right place. Here are our top tips on how to soothe sore feet from our podiatrists in Sydney.   How To Soothe Sore Feet   Warm Foot Bath When it …

Essential Foot Care Tips- The Foot Hub Podiatrists Sydney

9 Essential Foot Care Tips You Need To Know

When it comes to your overall health, how much attention do you pay to your feet? As podiatrists in Sydney, we can sometimes see patients whose feet have been neglected over the years. To avoid foot problems both now and in the future, you need to practice simple foot care. Here are 9 essential foot care tips you need to …

Looking After Your Feet On An Active Holiday - The Foot Hub Podiatrists Sydney

Looking After Your Feet On An Active Holiday

When you’re heading off on an active holiday the last thing you want to experience is foot problems. Here are our Sydney podiatrists’ tips for looking after your feet on an active holiday.   Invest In Quality Walking Boots It should go without saying but there is no better investment for an active or walking holiday than quality footwear. For …

How To Take Care Of Stitches In Your Foot - The Foot Hub Podiatrists Sydney

How To Take Care Of Stitches In Your Foot

Taking care of stitches in your foot is not as complicated as you may imagine. Just like any other part of the body, the stitches should be checked regularly and kept clean and dry to avoid infections. Our podiatrists in Sydney have written their top tips for how to take care of stitches in your foot.   Keep Them Dry …

Common Types Of Foot Infections - The Foot Hub Podiatrists Sydney

Common Types Of Foot Infections And How To Treat Them

Our bodies are prone to infection, and our feet are no exception. Here are some of the most common types of foot infections and how to treat them. Remember that you should always consult a trusted podiatrist before deciding how to treat your foot infections or other foot problems.   Athlete’s Foot (Tinea Pedis) One of the most common type …

What Is Plantar Fasciitis - The Foot Hub Podiatrists Sydney

What Is Plantar Fasciitis?

If you’ve been asking yourself, “What is plantar fasciitis?” we’re about to explain everything you need to know about it.   What Is Plantar Fasciitis?   Plantar fasciitis is the inflammation of the plantar fascia. This is a piece of tissue which runs along the underside of your foot. It connects the toes to the heel bone and runs along …

How To Treat Flat Feet In Children - The Foot Hub Podiatrists Sydney

How To Treat Flat Feet In Children

As parents, we often worry about our children, especially when it comes to their health. If you’ve noticed that your child appears to have flat feet, you’re probably wondering if it’s a cause for concern. Let’s take a look at exactly what flat feet are, and how to treat flat feet in children.   What Are Flat Feet? Flat feet …

When To See A Podiatrist For Your Foot Problems - The Foot Hub Podiatrists Sydney

When To See A Podiatrist For Your Foot Problems

Often when we injure our feet or legs, we choose to treat ourselves at home after getting advice from the pharmacist. While this can sometimes be adequate to resolve our problems, there are some occasions where you should see a podiatrist, who can diagnose your foot problems and recommend the best course of action to resolve the issue.   When …

What Is Hammertoe and How To Treat It - The Foot Hub Podiatrists Sydney

What Is Hammertoe and How To Treat It

There are many kinds of foot deformities that our podiatrists here at The Foot Hub in Sydney treat. This month we’re looking at hammertoe – what is it and how should you treat it?   What Is Hammertoe Hammertoe is a bending deformity of the toes, usually affecting one or both joints in the small toes. It usually starts mildly …

Plantar Fasciitis Stretches & Exercises from podiatrists in Sydney

7 Plantar Fasciitis Stretches & Exercises

When it comes to heel pain, a common cause can be plantar fasciitis. It’s an inflammation of the plantar fascia, a thick tissue that runs along the bottom of the foot. It’s often caused by overuse, overstretching or it can be a result of another medical condition. To help manage your pain, here are some simple plantar fasciitis stretches and …