Heels Vs Flats Which Is Really Best - Podiatrists Sydney

Heels Vs Flats: Which Is Really Best?

It’s an age old debate but many women are still confused about whether high heels or flat shoes are best for them. We’ve all heard the horror stories about the problems that high heels can create for your feet, so most people assume the opposite kind of shoe, flats, should therefore be great for your feet. But did you know …

5 Tips For Summer Ready Feet - Podiatry Sydney

5 Tips For Summer Ready Feet

Winter is the time for Ugg boots and thick socks, but as the weather starts to turn warmer, sandals and thongs start to make a comeback. However, if you haven’t been keeping your feet in tip top shape, they may need some TLC before you unleash them into the world! Here are our 5 top tips for summer ready feet. …

Custom Orthotics vs Over The Counter Orthotics- Which Should You Choose

Custom Orthotics vs Over The Counter Orthotics: Which Should You Choose?

As Sydney podiatrists, we often have people ask us whether they should get custom orthotics or buy over the counter (OTC) orthotics. So when it comes to custom orthotics vs over the counter orthotics, which should you choose? It is certainly a personal choice but it does come down to the reason for the orthotics, and what the best solution …

How To Prepare Your Feet For A Marathon

How To Prepare Your Feet For A Marathon

Preparing for a marathon is without a doubt hard work. Knowing that you’ve got a race of over 42 kilometres ahead of you should help you to get your head down and work on your stamina. But it’s not only your ability to go the distance that matters; it’s about preparing your feet as well. Here are our top 5 …

4 Simple Tips For Beginner Runners

4 Simple Tips For Beginner Runners

Congratulations on making the decision to start running! Starting is the hardest part and it can be easy to feel like throwing in the towel and finding another, hopefully less strenuous way to keep fit. But with a few easy tips, you can stay on track and start to improve your running technique and ability. Here are 4 simple tips …

Best Way To Treat Fungal Toenail Infections

What’s The Best Way To Treat Fungal Toenail Infections?

A fungal nail infection is one of the most common foot problems that we see here at The Foot Hub. It’s not an ailment that is likely to go away on its own, so it is always recommended that you start treating it as soon as you notice the problem. But what is the best way to treat fungal toenail …