Custom Orthotics vs Over The Counter Orthotics- Which Should You Choose

Custom Orthotics vs Over The Counter Orthotics: Which Should You Choose?

As Sydney podiatrists, we often have people ask us whether they should get custom orthotics or buy over the counter (OTC) orthotics. So when it comes to custom orthotics vs over the counter orthotics, which should you choose? It is certainly a personal choice but it does come down to the reason for the orthotics, and what the best solution …

How To Prepare Your Feet For A Marathon

How To Prepare Your Feet For A Marathon

Preparing for a marathon is without a doubt hard work. Knowing that you’ve got a race of over 42 kilometres ahead of you should help you to get your head down and work on your stamina. But it’s not only your ability to go the distance that matters; it’s about preparing your feet as well. Here are our top 5 …